pregnancy fried food

Here's Why You Should Avoid Fried Food During Pregnancy | Time

So much for those burger-and-fries cravings.

A recently published in Diabetologia found that women who ate more fried foods before pregnancy have a greater risk for developing gestational diabetes-the kind that starts or first noticed during pregnancy. Researchers looked at dietary questionnaires from 15,000 women enrolled in the Nurses' Health Study II.

After they adjusted for BMI, the researchers found that women who ate fried food seven or more times a week had a 88% greater. risk for gestational diabetes than those who ate fried foods less than once a week

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Interestingly, a very strong association with fried foods eaten away from home than the home-cooked fried food , Restaurants tend to reuse them for several fryings oil, a practice that the oil deteriorates through oxidation and hydrogenation. "Refrying can produce more than harmful chemicals," says co-author Cuilin Zhang, MD, an investigator at the Eunice Kennedy Shriver National Institute of Child Health and Human Development. Fry also create inflammatory compounds that can cause cell damage and diabetes-which Zhang suspects linked with fried food.

None found chicken nuggets are health food, but it was kind of eating may be more dangerous when you are getting ready to eat for two.

Write to Mandy Oaklander in.

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