pregnancy grilled food

Is Eating Barbecue Bad for Pregnant Women? | Washingtonian (DC)

When you expect, some food is considered safe for adults could be dangerous for your baby grows. If you have a barbecue comes, you may be wondering whether the charcoal-cooked food is in the don't-eat list. Providing that the food is thoroughly cooked, you can go ahead and enjoy the baked goods. You might want to stay away from the smoke of charcoal, however, to avoid inhaling harmful chemicals. Always talk with your doctor, however, to ensure that the charcoal-cooked food is safe for you and your unborn baby.

Taking steps before you fire up the charcoal grill and cooking time is very important to protect the health of your baby. This means storing raw meat in the refrigerator, then remove it before you cook it. Doing so helps to prevent the possibility that bacteria can grow on the meat. If meat is frozen, thawing properly in the refrigerator is important to ensure that the meat be thoroughly cooked.

When you cook with charcoal, refrain from putting meat on the grill until the charcoal has a red, but the surface of the gray powder is shining, the signal that it is time to cook. Your meat should be thoroughly cooked - no present pink in the middle. Even if your meat charred on the outside, this is not an indicator that your meat is cooked evenly.

If you cook pork or lamb, you are at increased risk for infection called toxoplasmosis. While this parasite will usually cause flu-like symptoms associated with these parasites cause brain damage in your baby and potential miscarriage. Provided that the meat is thoroughly cooked, you can safely eat them. However, you may want to take special precautions when eating roast pork or lamb.

While eating the food is thoroughly cooked over a charcoal grill should not harm you or your baby, it is important to avoid the smoke that comes from a charcoal grill. This is because the charcoal grill can emit harmful carbon monoxide, soot and particulates into the air. These particles can reduce the amount of oxygen available in your blood stream, which can also affect the oxygen to the cells of your baby. Always cook over a charcoal grill in a well ventilated area and avoid the smoke if possible. While the smoke is not regarded as dangerous for adults, it can affect your fetal development, according to Healthy Child Healthy World, a nonprofit organization dedicated to reducing exposure to chemicals on children.

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