Food to Avoid During Pregnancy - WonderMa Singapore8 Foods to Avoid During Pregnancy
Meanwhile, a balanced diet is important, you also have to record the foods to avoid during pregnancy.
Maintaining a healthy and balanced diet during pregnancy is one part of what constitutes a healthy pregnancy diet. Knowing that beverages and foods to avoid during pregnancy are just as important as well.
"During pregnancy, you are more susceptible to infection. And if you get the bug, it may be more difficult for the immune system to fight it. Bacterial infections and toxins consumption during pregnancy, it can cause health problems for your baby ous series, "said Ms. Kellie Kong, dietitian from , (KKH), a member of the group.
Nutritionists further elaborate on beverages and foods you should avoid during pregnancy as well as the reasons why they should be avoided.
unpasteurized soft cheeses such as camembert, bri e and gorgonzola, as well as liver pate is not recommended during pregnancy. These foods may be contaminated with bacteria called Listeria. Listeria can cause food poisoning and even cause miscarriage and stillbirth.
However, you do not have to say goodbye to the cheese completely during pregnancy. hard cheeses such as cheddar, swiss and parmesan cheese and processed safe to take during pregnancy -. provided that they are made with pasteurized milk
It is best to avoid sashimi, eggs Benedict and a medium rare steak when you are pregnant. Eating raw or undercooked meat, eggs and seafood during pregnancy may expose you and your baby to bacteria that cause food poisoning such as Salmonella, E. coli and Listeria.
Cooking food thoroughly and at the right temperature tin help eliminate bacteria. When the food is served, they should be hot, and not at room temperature. Bacteria in food can multiply at room temperature and make you sick.
The homemade sauce containing raw eggs should be avoided as well.
In the US, the Food and Drug Administration (FDA) did not recommend eating large fish such as shark, swordfish, king mackerel, tilefish and bigeye tuna during pregnancy. This is because they may contain high levels of mercury, heavy metals are toxic to the nervous system of your baby's development. The agency also advises pregnant women to fish the higher limit in the mercury level is only one serving per week (about 4 ounces) with no other fish consumed within the same week - they include seabass Chile, grouper, monkfish, sea bass, albacore ( white) tuna, yellowfin tuna and Spanish mackerel (rod).
In Singapore, the Authority Agri-Food & Veterinary (AVA) monitor imported fish mercury levels and recommend eating a variety of fish.
Read on for ,
Ref: O17
Pregnancy Diet: What Should You Avoid
Exercise Safe During Pregnancy: Walking, Swimming, and more
Tags
What Knee Osteoarthritis
Professional Chef Series -? Pietro
Professional Chef Series - Rakuya
Heath Benefits of Pumpkin
How to Manage Blood Sugar Levels When Pain
Hypoglycemia (Low Blood Glucose) and Safe Driving
you may Also Like
Professional Chef Series - Rakuya
Heath Benefits of Pumpkin
chronic pelvic Pain? It Could Be Endometriosis
Endometriosis: Treatment and Impact on Fertility
Treatment of Endometriosis: When Surgery Is Required
Last
You Might Also liking
Professional Chef Series - Rakuya
Heath Benefits of Pumpkin
chronic pelvic Pain? It Could Be Endometriosis
Endometriosis: Treatment and Impact on Fertility
Treatment of Endometriosis :? When Surgery Is Required
Do You Know
Tags
Our contributor
8 unsafe foods to eat while pregnant | Foods to avoid when ...
5 Food to Avoid During Pregnancy | NannySOS
What to eat – and what to avoid – when you're pregnant, Food News ...
Food guide during pregnancy
Food and Drinks to Avoid During Pregnancy
Top 10 Foods To Avoid When Breastfeeding | Pregnancy in Singapore
Pregnancy Food and Nutrition
Pin on Pregnancy, Scary Mommy Style
Nutrition During Pregnancy
Pregnancy Nutrition: Which Foods are Best to Eat for Each Trimester?
Getting pregnant in late 30s, pregnancy for over 35 years old ...
2nd Month Pregnancy Diet - Which Foods To Eat & Avoid? | LoudFact
TCM fertility diet | TCM Foods to get pregnantPregnant in ...
Foods to avoid during pregnancy and how to still stay healthy ...
What To Eat During Pregnancy | Pregnancy Resources | The Chill Mom
Foods You Should Avoid During Pregnancy | Pregnancy in Singapore
What to eat and avoid during pregnancy? | nepaliaustralian
Nutrition During Pregnancy—Eating Right for Two
Best Pregnancy Foods For Each Trimester | Shape Singapore
The myths about food and pregnancy - BBC News
How to manage hunger pangs during pregnancy in Singapore | Young ...
10 most unhealthy processed foods to avoid - Pregnant in ...
Junk food during pregnancy? Are you crazy? - March 2020 | Mamahood ...
Pregnant? Here's What To Avoid Eating This Chinese New Year - The ...
Trying to get pregnant what to eat, healthy baby during pregnancy ...
Singaporean Hawker Food Tips for Pregnant Women
Traditional Chinese Medicine Pregnancy Diet - Foods to Eat
Foods To Avoid During Pregnancy
10 Dangerous Foods Every Pregnant Woman Should Avoid - The ...
Foods to Avoid During Pregnancy
Eating for Two: Food to Avoid - SingaporeMotherhood.com
Chinese Confinement (Zuo Yue Zi - Sitting The Moon)
Pregnancy diet: what to eat when pregnant |This is Life
Fruits To Avoid During Pregnancy First Trimester And What To Eat ...
Nutrition During Pregnancy—Eating Right for Two
Pin on Baby Activities & Tips
Pregnancy Nutrition: Which Foods are Best to Eat for Each Trimester?
Five Korean Ingredients You Should Avoid While You Are Pregnant ...
Here's Why You Should Avoid Fried Food During Pregnancy | Time
Fruits To Avoid During Pregnancy First Trimester And What To Eat ...
Buy The 100 Healthiest Foods to Eat During Pregnancy: The ...
Staying Healthy During Pregnancy | Dettol Singapore
Moms-to-be, here's 6 important foods to eat during pregnancy - Al ...
Healthy snacks to eat while pregnant, symptoms of pregnancy start ...
Fruit and Pregnancy: Which are Best for You and your Baby ...
Eat these fruits during pregnancy for a smarter baby | Living and ...
Foods to avoid during pregnancy | Infographics
Buy What to Eat When You're Pregnant Book Online at Low Prices in ...
Foods to avoid during pregnancyPregnant in Singapore – Pregnancy ...
Healthy eating during pregnancy advice – Safe foods and foods to avoid
Busting The Myth: Is It Safe To Eat Arbi During Pregnancy ...
Foods and Beverages to avoid during pregnancy - Mums And Babies ...
Eating Watermelon in Pregnancy: Health Benefits, Side Effects ...
15 foods all pregnant mums should avoid, Lifestyle, Women, Food ...
Eat Well, Mum
What to eat, and what to avoid, when trying to get pregnant ...
Pregnancy Nutrition: The Best Healthy Restaurants in Singapore ...
Posting Komentar
Posting Komentar