food not to eat for pregnancy

10 Foods Not to Eat During Pregnancy - Nutright

By Daphne Holmes

Pregnancy poses a question for first-time mothers and experienced mothers alike. products that are safe to use during pregnancy? How much exercise is right for the various stages of pregnancy? Are some of the activities strictly off-limits?

These and other questions challenge of mothers who want to follow the prevailing wisdom about the pregnancy, including dietary recommendations and the safety measures that make sense for pregnant women. And while women handle their pregnancies in a unique, personal way, there are some sensible approach to pregnancy that most soon-to-be mother stock. The following items, for example, should be avoided during pregnancy.

1. Smoking

The impact of toxic smoke quickly have a negative impact on the development and health of the baby, so that pregnant women can not smoke. Nicotine and other compounds that are very dangerous, so that low birth weight and other physical problems for infants born to mothers who smoke.

2. Alcohol

There is no proven safe level of alcohol consumption that is intended for pregnant women. In other words, the best approach to alcohol and pregnancy is to abstain entirely from alcohol use. While social conventions command a moderate amount of consumption may impair a woman's pregnancy or result in children, many pregnant women maintain a strict prohibition against drinking.

3. Caffeine

As with other adults looking for a morning pick-me-up, pregnant women are often unfamiliar with regular daily coffee or tea and the caffeine it contains. Unfortunately for pregnant women caffeine dependent, there are limits imposed on the amount of consumption is considered safe during pregnancy. Cola and other sodas, energy drinks, coffee, tea and chocolate and cocoa contain caffeine respectively thus accounting for all resources that are essential for accurate control.

4. Chemical

Many of the same exposure risk for adults are equally harmful to a developing baby, so that common sense plays a role in a healthy pregnancy and childbirth. And although we may not be bothered by limited contact with chemicals, unsafe handling of putting your baby at risk because they have a concentrated exposure due to their size, weight and dependence on their mother's diet. harsh cleaners such as oven sprays, as well as paints and varnishes should be avoided during pregnancy. And applying insect repellant can also expose babies to harmful chemicals such as DEET.

5. Problem Foods

Healthy eating during pregnancy supports trouble-free childbirth and children fit, consideration so the food was a little different for pregnant women than they are for the rest of the population. Ripe and raw foods, from meat eggs, should be avoided, as well as deli meats and other foods prone to bacterial contamination. certain seafood, may be exposed to pollution, should also be ruled out during pregnancy, such as mercury and other harmful exposures can qualify for growing children.

6. Sauna and Hot Tubs

Excessive exposure to saunas and hot tubs are not recommended under normal circumstances, but pregnant women are very sensitive to their exposure. Any activity with the potential to overheat pregnant women, either through deliberate "sweating" or heat "soaks", can damage a child's development.

7. Stress

Preparing a child is a stressful experience itself, but combined with the challenge of bringing children, mothers-to-be carrying a tremendous burden during pregnancy. As a result, families face obstacles mood swings and other emotional during pregnancy. Recognizing the temporary nature of the situation and look forward to a sunny day strategies used by forward-thinking mother-to-be, to help them through difficult times.

8. Movement traumatic

Staying active during pregnancy is recommended - though certain physical activities should be limited during pregnancy, especially during certain phases when high-impact physical activity that can damage the developing baby. Contact sports should clearly be avoided, for example, but there are other prohibition against certain carnival rides and even entertainment such as tennis and jogging. There is a large selection of various kinds of physical activity modified for pregnant women - take advantage of them! When in doubt, listen to their doctors pregnant women and their bodies for proper guidance.

9. Cycling and Riding Horse

In addition to other sports with the potential for expectant mothers jar, cycling and horse riding is not great for mothers. Exercises designed to simulate cycling movement, on the other hand, furnish welcomes stretching and cooling opportunities for active absent mother during pregnancy.

Pets and Pregnancy 10.

The mother wanted to maintain normal at home during pregnancy, to help them find consistency during a challenging period. Companionship of a pet can be calming and grounding, but the dogs and cats that may have a negative impact on pregnancy - so do not take some precautions. pregnant women should have someone else clean the litter box to avoid toxoplasmosis (a parasitic disease). And while the big dogs love to give lots of love, also be careful not to have them pull or knock you over.

Although intuition and common sense guide to help expectant mothers, some limitations that are not clear. By partnering with health care professionals and listen to their bodies, pregnancy most women navigate successfully and without complications.

September 8, 2014

We'll help you get started is sometimes "difficult to talk about" topics.

There are many options. Methods voters can provide the facts and reveal what is right for you.

Going through this Q & As to get your brain to focus on what should be considered before becoming parents.

Check the facts, testing and treatment for sexually transmitted diseases are most common.

Our easy to use tools to help people "it is difficult to talk about the" conversation.

Make sure they "oops" moments do not turn into something more (like parenthood).

Meeting someone face to face to all the needs of your sexual health.

Site by

5 Fruits to Avoid During Pregnancy - YouTube
Foods to Avoid During Pregnancy
8 Indian Foods That Can Be Dangerous During Pregnancy - Being The ...
Fruits Not to Eat When Pregnant – Pineapple, Grapes & more
24 Nutritious Fruits To Eat During Pregnancy
24 Nutritious Fruits To Eat During Pregnancy
Pin on BabyBoy
Pin on Interesting Pins
What Not to Eat When Pregnant Pictures: Alcohol, Fish, Fruit Juice ...
Foods to Avoid During Pregnancy
Best fruits to eat during pregnancy and what to avoid
27 Foods To Avoid During Pregnancy
15 Foods To Avoid When Pregnant | What Not To Eat During Pregnancy ...
Pregnancy Diet Tips: What Not To Eat - Huggies India
If You're Pregnant, Stay Away From These Foods | Daily Infographic
Videos matching Top Foods to avoid During Pregnancy | Revolvy
Second Month Pregnancy Diet Chart - What to Eat and What not to Eat
Mix · 21 Foods to Avoid During Pregnancy - What Not To Eat When ...
What to Eat during Pregnancy (and What to Avoid) | Babyprepping.com
What Not to Eat When You're Pregnant – Health Essentials from ...
Pregnancy diet: What to eat and what to avoid
Fruits for Pregnant Women: What Should Expecting Mothers Eat
Can You Consume All Fruits During Pregnancy? Experts Suggest ...
Pregnant women fashion & they own stylish: Pregnant women can not ...
5 Fruits to Eat When You're Pregnant -- or Not | CloudMom
The Pregnancy Seafood Guide: What to Eat for a Healthy Pregnancy ...
Fruits to Eat During Pregnancy: Nutritious Options
9th Month Pregnancy Diet Chart - Foods to Eat and not to Eat
What foods should be avoided during pregnancy? - Quora
What Not To Eat While Pregnant – A Quick Guide For New Moms ...
Mother&Baby WHAT NOT TO EAT DURING PREGNANCY Unpasteurised Milk ...
10 Healthy Foods to Eat When Pregnant
Traditional Chinese Medicine Pregnancy Diet - Foods to Eat
What Not to Eat When Pregnant Pictures: Alcohol, Fish, Fruit Juice ...
Third Month Pregnancy Diet Chart - What to Eat and What not to Eat
What to eat and not to eat during pregnancy - Qardio
Make sure to eat these Fruits during Pregnancy | Babyprepping.com
Pregnancy foods to avoid when you're expecting
Foods to Avoid During Pregnancy - American Pregnancy Association
Gestational Diabetes Food List: What Should I Eat?
Real Food for Pregnancy: The Science and Wisdom of Optimal ...
Top 10 Foods Pregnant Women Should Not Eat in Pregnancy - YouTube
Eating these fruits during pregnancy can lead to miscarriage ...
Pregnancy Diet & Nutrition: What to Eat, What Not to Eat | Live ...
What Not to Eat When Pregnant - Mom365
Fruits Not to Eat When Pregnant – Pineapple, Grapes & more
What Not to Eat During Pregnancy? Foods to Avoid in Pregnancy ...
Top 8 Foods To Avoid During Pregnancy (AND WHY!)
5 Fruits To Eat During Pregnancy
Best fruits to eat during pregnancy and what to avoid
Don't Eat These Foods If You're Pregnant: Cheese, Lunch Meat, And ...
Food Not-to Eat During Pregnancy - Pregnancy Health
8 foods to avoid during pregnancy | Mother&Baby
My Pregnancy Plate': a blueprint for healthy eating during ...
The 10 Best Pregnancy-Friendly Fruits for Your Body and Your Baby
pregnancy diet: Fruits that should be avoided during pregnancy ...
13 Foods to Eat When You're Pregnant
10 Foods You Should Strictly Avoid During Pregnancy - NDTV Food
What Not to Eat When Pregnant Pictures: Alcohol, Fish, Fruit Juice ...