pregnancy diet plan last trimester

Third trimester meal plan | Parent24

A pregnancy lasts about 40 weeks. The weeks are grouped into three trimesters. Third trimester includes weeks 28 through 40 of gestation.

The third trimester can be both physically and emotionally challenging for pregnant women. Baby is considered full term at the end and it was only a matter of time before the baby is born. Researching and understanding what to expect during the third trimester can help reduce the anxiety you might have during the final stage of your pregnancy.

In the third trimester a woman may experience more pain, pain, and swelling because she carries around her baby. A pregnant woman may also start to become anxious about labor

Other events that occurred during the third trimester include :.

Contact your doctor immediately if you experience:

In the vicinity, your baby's bones are fully formed. Babies can now open and close your eyes and the light of reason. baby's body will begin to store minerals such as iron and calcium.

With the baby should be in a head-down position. If the baby does not move to this position, your doctor may try to move the position of the baby or suggest you give birth by. This is when the doctor makes the wound in the abdomen and uterus to deliver the baby's mother.

Once your baby is considered full term and organs are ready to function on their own. According, the baby is now about 19 to 21 inches long and may weigh between 6 and 9 pounds.

You will meet with your doctor more regularly during the third trimester. Approximately, the doctor may perform tests for bacteria that can be very harmful to the baby. The doctor may prescribe antibiotics if you test positive.

The doctor will check you progress with a vaginal exam. your cervix will become thinner and softer as you near your due date to help open the birth canal during childbirth.

It's important to be aware of what to do and what to avoid as your pregnancy continues to take care of yourself and your baby develop

What to do :.

What to avoid:

If you must travel, stretch your legs and walk around at least every hour or two.

If you have not done this already, make a decision on where you plan to give birth to your child. preparation of the last-minute can help make delivery more smoothly:

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