Help! Why am I craving non-food items? | Pregnancy to Parenting
Pica is a craving substance practice with little or no nutritional value. Most pregnancies and related pica desire involve non-food substances like dirt or chalk. Pica is a Latin word for magpie which is a famous bird to eat almost anything. It is true that the majority of women will experience cravings during pregnancy; However, most of these cravings are for things like pickles and ice cream
Pica cravings are most often seen in children and occurs in approximately 25-30% of all children .; pica cravings in pregnant women are even less common.
The reason that some women experience pica cravings during pregnancy are not known with certainty. Currently there is no identifiable cause; However, according to the Journal of the American Dietetic Association, there may be a connection to an iron deficiency. Some speculate that the desire of pica is the body's attempt to get lost through normal food consumption.
Sometimes the desire pica may be associated with physical or mental illness underlying.
The most common substances crave during pregnancy are dirt, clay, and laundry starch
Other pica cravings including :.
eat non-food substances potentially harmful to you and your baby. Eating non-food substances can interfere with the absorption of nutrients from food substances that are healthy and actually cause a deficiency. Pica cravings are also a concern because the goods of non-food may contain toxins or parasites
Do not panic .; it happens and not normal. The most important thing is to inform your health care provider to make sure you have a complete understanding of specific risks associated with your wishes
Here are some suggestions to help you deal with pica cravings :.
Compiled using information from the following sources:
Pregnancy Harms Mayo Clinic Guide to a Healthy, Roger W., MD, et al, Section 3.
American Dietetic Association,
American Academy of Family Physicians,
Find the center of the pregnancy, adoption clinics or maternity hospitals near you.
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