food to eat at 13 weeks pregnant

13 weeks pregnant | Symptoms, tips and more | Today's Parent13 weeks pregnant | Symptoms, tips and more | Today's Parent

breastfeeding for infants. The World Health Organization (WHO) and the Health Promotion Board (HPB) recommends exclusive breastfeeding for the first six months of life. Unnecessary introduction of bottle feeding or other food and beverage will have a negative impact on breastfeeding. At about the age of six months (but not before 4 months), infants should receive nutritionally adequate and age-appropriate complementary foods while breastfeeding continues up to two years or more. Consult with your doctor before deciding to use infant formula or if you have difficulty breastfeeding.

Abbott Singapore fully recognizes the primacy, the value of the milk and the advantages and support exclusive breastfeeding as recommended by WHO.

content on this website is intended as general information for the citizens of Singapore only and should not be used as a substitute for the medical care and advice of your health care practitioner. HPB recommends that infants ranging in age-appropriate complementary foods around 6 months, while continuing to breastfeed up to two years or beyond to meet their nutritional needs evolve. If there is no longer breastfeeding, infants can switch to full cream milk after 12 months. It must be equipped with a good variety of solid foods from the four main food groups (fruits, vegetables, grains, meat and alternatives). For more information about the nutritional needs of infants and children, please visit.

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Lately, it may seem like your body has a mind of its own. (And maybe it is!) See what happens - and what's next -. With our guide to the week-by-week

SECOND TRIMESTER / WEEK 13

At week 13 of your pregnancy, the baby's organs you, nerves, and muscles have been formed and started working together. it's time to focus on growing!

At week 13 of your pregnancy, you are nearing the point when the early pregnancy symptoms should begin to subside. inconvenience this may well of late pregnancy in the future. This is a great time to enjoy your pregnancy!

At week 13 of your pregnancy, you may begin to actually feel pregnant, perhaps for the first time. This may be especially true if you grow out of your normal clothes.

Your next doctor visit. You may have another prenatal doctor visits during week 13 of pregnancy or soon after. From this point until you're about 28 weeks pregnant, most of your doctor's appointment would follow a routine

If you are working, consider these tips to share your pregnancy in the workplace :.

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