food to eat at 7 weeks pregnant

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breastfeeding for infants. The World Health Organization (WHO) and the Health Promotion Board (HPB) recommends exclusive breastfeeding for the first six months of life. Unnecessary introduction of bottle feeding or other food and beverage will have a negative impact on breastfeeding. At about the age of six months (but not before 4 months), infants should receive nutritionally adequate and age-appropriate complementary foods while breastfeeding continues up to two years or more. Consult with your doctor before deciding to use infant formula or if you have difficulty breastfeeding.

Abbott Singapore fully recognizes the primacy, the value of the milk and the advantages and support exclusive breastfeeding as recommended by WHO.

content on this website is intended as general information for the citizens of Singapore only and should not be used as a substitute for the medical care and advice of your health care practitioner. HPB recommends that infants ranging in age-appropriate complementary foods around 6 months, while continuing to breastfeed up to two years or beyond to meet their nutritional needs evolve. If there is no longer breastfeeding, infants can switch to full cream milk after 12 months. It must be equipped with a good variety of solid foods from the four main food groups (fruits, vegetables, grains, meat and alternatives). For more information about the nutritional needs of infants and children, please visit.

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Lately, it may seem like your body has a mind of its own. (And maybe it is!) See what happens - and what's next -. With our guide to the week-by-week

FIRST TRIMESTER / WEEK 7

During the first 6 weeks of pregnancy, your baby's heartbeat is great news. At 7 weeks pregnant, the most interesting event is your baby develop facial and physical features. Highlights for the 7th week of your pregnancy include:

Your body continues to undergo many changes to support your baby grows during the 7th and 8th week of pregnancy. Here's what happens:

Nutrition, exercise, and the rest is an important part of a healthy pregnancy. Practice good habits now will help you during pregnancy, during delivery and so on.

If you are already active on the 7th week of your pregnancy, you go to a good start. If you have not been active as you want it to be, this is the right time to go. And remember:

Between 5 and 8 th week of pregnancy, nutrition plays a major role in developing the nervous, digestive, respiratory, circulatory, and reproductive system of your baby. At 7 weeks pregnant, continue to make nutrition a priority by following these tips:

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